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This bespoke lifestyle transformation program is designed to find your formula (and yes, give you ABS too) It’s an end - to - end experience of all that the brand philosophy has to offer.
From nutrition to personal training and everything in between, this mentorship process is aimed at positive habit formation to ensure a sustainable transformation and to attain optimal performance.
ABS-olute Transformation
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Changing the way you train will change your perspective on fitness.
The L.I.G.A bootcamp is an on ground event designed to give you a training experience like none other. These calorie killer sessions are the perfect solution to keep off that unwanted fat. The sessions are uniquely planned and tailored to all fitness levels as we strongly believe that “You” are your only competition.
Come and join the fun with this motivated bunch as we laugh through the pain and strive to get fitter one workout at a time.
L.I.G.A Bootcamp
Our online challenges epitomises the ethos of being #betterthanyesterday. It gives the opportunity to undergo a small transformation of the body, mind and most importantly, lifestyle - all in a time frame that would usually whiz past. It’s convenient, effective and the perfect way to keep your fitness journey exciting.
Online Challenges
All you need is your body and a fit mindset. This 4 week body weight challenge is one that will teach you to train like an athlete. It covers a wide range of workouts in a short, fun and effective manner. The challenge has been designed for all fitness levels as the intensity depends on YOU. The aim is to work movements, rather than muscles. So what are you’ll waiting for? LET’S GET MOVING!!
28 day get fit or die trying challenge
Some of our greatest success stories have been with clients we have never met in person. Technology has gifted us the opportunity to share our wealth of expertise to those across the country and world, changing lives one pin code at a time. Our virtual training sessions are conducted with highest level of professionalism and rest assured that the results are second to none. The ease of logging in online helps to not waste any unnecessary time in the day.
This is perfect for anyone who uses lack of time as their excuse to live an inactive lifestyle.
Virtual Training
EMPOWERING LIVES THROUGH WELLNESS AND SPORT
OUR SUCCESS STORIES
Dishaa Gulati
Mumbai
ABS-solute Transformation
Choosing the ABS-olute Transformation with L.I.G.A has hands down been the best decision for me considering I had a certain timeline in which I wanted to achieve very specific goals. I could see very significant changes in my body. From shredding the visible body fat to looking toned within a month. The workouts are quite challenging and the diet plan has a variety of options which makes it convenient to follow. The trainers really focus on the techniques and push you to your maximum potential. L.I.G.A has been a total game changer.
Highly recommend it!
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Shamita
Singapore
28 Day Get Fit or Die Trying Challenge
L.I.G.A has completely transformed my life on fitness and nutrition. The constant motivation to push me everyday by making sure I get the workout in was essential. The various workouts I learned through his guided video workouts helped me tremendously, even in correcting my form. Overall I’m super grateful and thankful that I was successfully able to kick start my fitness journey and I have never regretted it since
Shubham Wasan
Delhi
ABS-solute Transformation
I initially was hesitant to join a virtual program as I believed them to be not very effective. L.I.G.A proved me so wrong and I couldn’t be happier. The training and guidance was extremely professional and tailored to my goals. It was both challenging and enjoyable which made every session exciting and something I look forward to. Without realizing, I was starting to transform in the most natural way. It was amazing to see what my body was actually capable of achieving.
Nishka Choraria
Mumbai
ABS-solute Transformation
The L.I.G.A program has been one of the most transformative experiences for me. The program marries together fitness and diet. I really enjoy the holistic approach wherein we provided a larger framework for my diet empowering me with the ability to make healthier choices and have a balanced diet. The workouts vary daily keeping the program exciting and challenging. After getting on the program, working out is no longer about reaching a particular size but rather being on a journey to get fitter, faster, stronger and healthier in a sustainable manner. To see long term results. Thank you for helping me embark on this journey
This mentorship process is designed to “Find YOUR Formula”. Our consultations will help understand your lifestyle and help curate a plan that fits well within the framework of your daily routine. We break down every aspect of your health and wellness and recreate a system that effectively gets you to your goal without drastically changing your life.
Lifestyle Mentorship
